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Protecting your immune function is one of the key strategies for safe-guarding your health, aging more gracefully, and preventing chronic illnesses. While there is a lot of faulty health advice out there (much of it not based in science or fact) in this blog I'll bust a few myths and share what I know from […]

The balance of gut bacteria has a huge impact on your overall health, and the right balance provides you with many health benefits, like enhanced immunity, improved digestion, and weight loss. If you want to improve your health but aren't sure where to start, contact Naples Vitality in Naples, FL today for an initial consultation. […]

The diets of the early 2000s are nothing compared to what is considered a low carb diet by today's standards. The lower-carb diets of today focus more on establishing a healthy lifestyle that is easy to maintain. If you need to overhaul your diet to get healthy or reach some fitness goals, we can help. […]

Do you have trouble losing extra weight even though you're exercising regularly and eating healthy foods? Starving yourself to lose weight isn't good for your body, and a super hard-core exercise program may not be the answer, either. These are both extremes, most people's needs fall somewhere in between. So let's take a closer look […]

"Let food be thy medicine" is an ancient saying that modern science had recently proven. But when it comes to health and immunity in particular not all foods can heal in fact some can harm! However a number of foods, from various plant families, have been found to benefit the immune system due to special […]

If you are overweight or obese, you are not alone. But what you might not know is just how bad being overweight is for the immune system. The first reason is that the fat we hate on our belly, butt and thighs is not just ugly flab. Scientists believe that excess fat in the body […]

Known as potent chemicals, hormones keep internal processes running smoothly. But they're also delicate, requiring measured and timely release so body functions stay on track. When the inevitable does happen, and hormone balance wavers to some degree, at Naples Vitality in Naples, FL, we can help. Many of the restorative measures we recommend are natural […]

While most of us are familiar with acid reflux, gastroesophageal reflux disease, or GERD, is not as widely recognized. Though the two conditions are related, there are important differences, and the right diagnosis is crucial to finding the most appropriate treatment options. Dr. Linell King and the team at Naples Vitality in Naples, FL have […]

What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being...

It is not easy to deal with depression and anxiety when you're in the business world. Getting help from a professional should be the first thing you do if you deal with depression. And many companies nowadays have programs for their employees. Talk to your Human Resources Representative on a confidential basis and ask if […]