Naples Vitality Blogs  | All | Autoimmune

A very important bodily organ to take care of is your liver. If you’re overweight or you eat a lot of fatty foods, your liver could become enlarged. Think of your liver as a processing area for all the toxins in your body. Once your liver removes the things that aren't good for you, it […]

Anti-anxiety medications might offer one quick solution to your anxiety problems. These types of drugs include traditional anti-anxiety drugs (benzodiazepines), as well as newer options like antidepressants and beta-blockers. They can help reduce your anxiety while you undergo therapy to get to the cause of the problem. However, it's important that you understand that these […]

Humans are creatures of habit. We find great comfort in familiar routines, reliable schedules; the general predictability that structures our days help us to feel a sense of calm and control. Even while we work hard in our jobs and relationships, stressors in life seem more manageable when we can return to the daily grind […]

Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquilizers and sleeping tablets for your condition. But there are healthier alternatives that can be used in attacking anxiety and depression. Exercise is extremely important for many reasons, but even more so if you suffer from emotional stress. […]

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are...

Access to information regarding the risks of eating certain foods has increased in recent years, but there is still a lot of confusion around this complex subject. Many people experience symptoms of food sensitivities and food allergies on a daily basis without even knowing it. Symptoms of food sensitivities can range from barely noticeable to […]

The balance of gut bacteria has a huge impact on your overall health, and the right balance provides you with many health benefits, like enhanced immunity, improved digestion, and weight loss. If you want to improve your health but aren't sure where to start, contact Naples Vitality in Naples, FL today for an initial consultation. […]

GMO's (genetically modified organisms) have genes from another species transplanted into their DNA. This is done to increase production or yield or add some other previously nonexistent quality to the organism. These experimental organisms have so far been mostly plants, but animals are also being modified. This is not the same as hybridizing. Hybrids are […]

Mental health and wellness have an impact on every area of your life, from your physical well-being to your social interactions to how you move forward with your life and career goals. Problems in this area can affect your health as well as your social and psychological wellbeing. You can attain Mental Wellness, but like […]

Known as potent chemicals, hormones keep internal processes running smoothly. But they're also delicate, requiring measured and timely release so body functions stay on track. When the inevitable does happen, and hormone balance wavers to some degree, at Naples Vitality in Naples, FL, we can help. Many of the restorative measures we recommend are natural […]