Naples Vitality Blogs  | All | Emotional Balance

Who is responsible for the state of your health?  Who is to blame when your health declines, systems malfunction, and your body refuses to look, act, or operate in the way you want it to or think it should?  It seems that there should be a place to put the blame for the lack of, […]

Women, regardless of nationality or socioeconomic status, have a higher chance of having depression than men. The reasons for this appear to be a combination of biological and cultural factors. Women's Hormonal Variation And Phase Of Life Extreme hormonal changes can trigger mood swings in all women. There are studies that show how the hormones […]

Technique Helps Distinguish Alzheimer’s From Other Types of Dementia The use of a brain imaging technique that measures sugar metabolism within a critical area of the brain could play an important role in the early diagnosis of Alzheimer’s disease and other dementias. According to Dr. Lisa Mosconi and her colleague Mony De Leon, both of […]

The balance of gut bacteria has a huge impact on your overall health, and the right balance provides you with many health benefits, like enhanced immunity, improved digestion, and weight loss. If you want to improve your health but aren't sure where to start, contact Naples Vitality in Naples, FL today for an initial consultation. […]

Many people have the misconception that healthy eating means having to spend a lot of money on fresh, nutritious foods. This is not true! While the thought of preparing delicious, healthy meals on a limited budget seems challenging, it doesn't mean you will have to buy substandard ingredients all the time, either. With these simple […]

If you've done much research on gut health, you already know that antibiotics, even when prescribed and used correctly, can really do a number on your digestive health. While they're killing off the pathogens they were meant to eliminate, antibiotics also rid your body of helpful bacteria and other friendly microbes. This microbial community that […]

The diets of the early 2000s are nothing compared to what is considered a low carb diet by today's standards. The lower-carb diets of today focus more on establishing a healthy lifestyle that is easy to maintain. If you need to overhaul your diet to get healthy or reach some fitness goals, we can help. […]

The seemingly daunting challenge of changing and improving your health can be made very simple. It starts with identifying your “why.” Why should you be your healthiest, most vital self? Some vibrant and internally motivated individuals feel naturally driven to improve, always seeking out ways to grow, determined to show up each day as a […]

Here at Naples Vitality, we believe men and women shouldn't be anxious about growing older. They shouldn’t have to go to doctors who merely gloss over their issues with medications and one-size-fits-all approaches. We have helped thousands of patients look and feel their best and experience optimal vitality, regardless of their age, and we can […]

"Let food be thy medicine" is an ancient saying that modern science had recently proven. But when it comes to health and immunity in particular not all foods can heal in fact some can harm! However a number of foods, from various plant families, have been found to benefit the immune system due to special […]