Naples Vitality Blogs  | All | Gut Health

Probiotics are beneficial flora that can aid in gut health and boost immune function. They can be found in supplement form and also in a range of fermented products from dairy such as yogurt and kefir, pickles (lacto fermented), olives, miso, kimchi, and sauerkraut. The main reason probiotics have been widely recommended by health experts […]

Who is responsible for the state of your health?  Who is to blame when your health declines, systems malfunction, and your body refuses to look, act, or operate in the way you want it to or think it should?  It seems that there should be a place to put the blame for the lack of, […]

A new study has just revealed a startling hidden connection between the brain and the immune system. Researchers always assumed that there was no lymph system in the brain. Now they have discovered lymphatic pathways hidden deep inside the brain that can help explain how the brain works with the immune system, which in turn […]

Organic foods are becoming more and more popular these days as people are increasingly becoming more health-conscious. After all, what could be safer and more natural than organic foods? Researchers say that organic foods are...

While most of us are familiar with acid reflux, gastroesophageal reflux disease, or GERD, is not as widely recognized. Though the two conditions are related, there are important differences, and the right diagnosis is crucial to finding the most appropriate treatment options. Dr. Linell King and the team at Naples Vitality in Naples, FL have […]

Many who suffer from anxiety and depression take medication to relieve their pain. Doctors may prescribe antidepressants, tranquilizers and sleeping tablets for your condition. But there are healthier alternatives that can be used in attacking anxiety and depression. Exercise is extremely important for many reasons, but even more so if you suffer from emotional stress. […]

The balance of gut bacteria has a huge impact on your overall health, and the right balance provides you with many health benefits, like enhanced immunity, improved digestion, and weight loss. If you want to improve your health but aren't sure where to start, contact Naples Vitality in Naples, FL today for an initial consultation. […]

Women, regardless of nationality or socioeconomic status, have a higher chance of having depression than men. The reasons for this appear to be a combination of biological and cultural factors. Women's Hormonal Variation And Phase Of Life Extreme hormonal changes can trigger mood swings in all women. There are studies that show how the hormones […]

What is anxiety? This is a question asked by many people trying to decipher the difference between this illness and others. Is anxiety an illness? Is it an ailment, a disorder? Yes, anxiety is classed as all three, depending on which stage it is at. In severe cases, there are signs of stress that escalate out […]

What does gut health have to do with hay fever or seasonal allergies? Probably a good deal more than you might think. Allergies and hay fever are an inappropriate defensive response to pollen and other substances. According to Dr. Joseph Mercola, "Besides being...