Have you started to feel sluggish? Does it feel impossible to find all the right foods you should be eating, but you are tired of making excuses? Do you wish there was some kind of button you could press to restart it all?
Have you started to feel sluggish? Does it feel impossible to find all the right foods you should be eating, but you are tired of making excuses?
Do you wish there was some kind of button you could press to restart it all?
It may not be a magic solution, but detoxification empowers you to reset your health! When choosing a detox diet, you can help facilitate choices to encourage your body systems to work together to push out harmful toxins.
Learn more at one of Dr. King’s educational events!
Detoxification is a method to encourage your body to be in optimal shape and function by flushing out toxins. While your body already has a natural detox system, this lifestyle shift can help set the process in motion to refresh your health. Choosing a detox diet may help boost energy, increase motivation, and help you feel better overall!
Detoxification does not need to be a dramatic crash course, nor does it need to require fasting or an intense colon cleanse. While a detox will look different for everyone, there are a few key changes that are recommended for everyone.
Choosing naturally detoxing foods
Cutting out heavily processed or refined foods
Cutting out inflammatory foods
Restoring the Gut’s natural microbiome
Daily exercise for the mind and body
Getting at least eight hours of sleep each night
Managing and minimizing stress
Removing processed meats
Using natural healing herbs or spices
All natural plant based supplementation
A detox typically involves a specific plan to reset your system, many of these choices may be easily adaptable over time. However, it is important to have realistic goals and expectations for detoxification, and results will vary for each person.
Most relatively healthy adults who are looking for a way to make a positive change in their overall health may benefit from detoxification. This is not intended to be a long term solution, but some factors may be suitable to be applied as lifestyle changes.
A consultation with Dr. King in Naples can help determine if a detox is a good choice for you and your goals. He can also make the proper recommendations for your specific eating strategy. Having a medical doctor guide you in this process is imperative making changes to your health.
Are you tired of not finding the right answer to your health issues? Watch our webinars to learn more about the root cause of your illness and the best and most reliable ways to gain your health back.
At Naples Vitality, we believe that you can't make new decisions without new information first. That's why we encourage you to watch one of our masterclasses on hormones, inflammation, diabetes or thyroid & adrenals first.
This way, you can make an informed decision whether our approach is right for you.
Known for his successful approach towards chronic wellness issues, Dr. Linell King and the team at Naples Vitality combine an integrative, functional medicine approach informed by advanced lab testing.
Our unique approach to diagnosing and resolving chronic health issues recognizes that lasting health depends on resolving the underlying root causes of your symptoms. Click here to learn more »
One of the unique aspects of Naples Vitality is that we look at the body in a holistic manner... evaluating the imbalances between different organ systems, rather than looking at organs in isolation.
Our approach seeks to empower you with lifelong health skills that serve you and your entire family – supported by our entire team. Click here to learn more about our approach with Dr. Linell King.
After you have reviewed the information on our website, we encourage you to watch one of our amazing masterclasses or our free mini-course on conquering inflammation & autoimmunity that are part of our educational programming.
This way, you can make an informed decision whether partnering with Naples Vitality is right for you. Learn more...